Snack

KT's Banana Muffins is for Breakfast, Snack.

KT's Banana Muffins takes 15 minutes to prepare.

KT's Banana Muffins takes 25 minutes to cook.

KT's Banana Muffins makes 12 servings.

The ingredients for KT's Banana Muffins are:

4 small Bananas, mashed
1/3 cup Coconut Oil,
1 cup Almond Breeze Almond Milk, Unsweetened Original
1/3 cup Date Sugar
1/3 cup Granulated Sugar
1/2 cup Unbleached All Purpose flour
1/3 cup Bob's Red Mill Wheat Free Biscuit and Baking Mix
1/3 cup Bob's Red Mill Coconut Flour
1/3 cup Brown Rice flour
1 scoop Jay Robb Vanilla Egg White Protein
1 scoop Jay Robb Vanilla Whey Protein Isolate
1/4 tsp Salt
1 tsp Baking Soda
1 tsp Cinnamon

Here is how you make KT's Banana Muffins:

Mix first 5 ingredients in a small bowl. Mix the rest (dry ingredients in a second larger bowl. Pour wet ingredients into dry and stir just till mixed. Spoon into a greased muffin tin. Bake at 350 for 20-25 minutes.Serving Size: Makes 12 medium muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KARENSHERE.

The nutritional information for KT's Banana Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 188.7

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 229.4 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 2.8 g
• Protein: 6.0 g