Snack

Paleo Gluten Free Banana Muffins is for Snack.

Paleo Gluten Free Banana Muffins takes 5 minutes to prepare.

Paleo Gluten Free Banana Muffins takes 24 minutes to cook.

Paleo Gluten Free Banana Muffins makes 11 servings.

The ingredients for Paleo Gluten Free Banana Muffins are:

3 eggs, large
2 bananas, very ripe
1/4 cup coconut oil
10 drops stevia
3 dates, pitted
1/4 cup coconut flour
1/4 t. sea salt
1/2 t. baking soda

Here is how you make Paleo Gluten Free Banana Muffins:

Using a VitaMix or blender, add: eggs, bananas, coconut oil, stevia and dates. Blend until smooth. Add in coconut oil, sea salt (if using regular salt, reduce the salt to 1/8 t.) , and baking soda. Blend again until smooth. Place 1/4 cup into 11 lined muffin tins. Bake at 350 degrees F for 20-24 minutes. Optional: fold in blueberries, chocolate chips, walnutsServing Size: 11 muffinsNumber of Servings: 11Recipe submitted by SparkPeople user DUKESWALKER.

The nutritional information for Paleo Gluten Free Banana Muffins is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 103.0

• Total Fat: 6.7 g
• Cholesterol: 50.6 mg
• Sodium: 95.1 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 2.5 g
• Protein: 2.5 g

The dietary needs meet for Paleo Gluten Free Banana Muffins is Gluten Free