Snack

peanut butter banana bread/muffins is for Snack.

peanut butter banana bread/muffins takes 15 minutes to prepare.

peanut butter banana bread/muffins takes 70 minutes to cook.

peanut butter banana bread/muffins makes 16 servings.

The ingredients for peanut butter banana bread/muffins are:

2.5 bananas
1/3 cup plain fat free yogurt
1/3 cup peanut butter
3 T butter, melted
2 large eggs
2/3 c. agave nectar
6.75 oz. spelt flour
1/4 c flaxseed
3/4 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon 1/8 tsp allspice
1 large scoop MRX whey protein powder (opt.)
1/2 c. dark chocolate chips

Here is how you make peanut butter banana bread/muffins:

mash bananas in large bowl. Add all other liquid ingredients, and mix with a mixer until smooth. In another bowl, measure all dry ingredients and whisk together. Stir dry ingredients into liquid ingredients gently. Stir in chocolate chips. Bake bread for 1 hr 10 minutes until done, and muffins 22 minutes, or until done. Makes 16 servings.Number of Servings: 16Recipe submitted by SparkPeople user DDFULEKY1.

The nutritional information for peanut butter banana bread/muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 210.9

• Total Fat: 8.2 g
• Cholesterol: 36.6 mg
• Sodium: 38.2 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 2.9 g
• Protein: 4.7 g

The dietary needs meet for peanut butter banana bread/muffins is Low Fat