Snack

Sugar Free, Fat Free Banana Oat Muffins is for Snack.

Sugar Free, Fat Free Banana Oat Muffins takes 10 minutes to prepare.

Sugar Free, Fat Free Banana Oat Muffins takes 20 minutes to cook.

Sugar Free, Fat Free Banana Oat Muffins makes 12 servings.

The ingredients for Sugar Free, Fat Free Banana Oat Muffins are:

3/4 Cups of Whole Grain Flour
1 Cup of Oats
4 Ripe Bananas (Better if over ripe)
2 Egg Whites
1 tsp of Cinnamon
1 tsp Baking Powder
1 tsp Baking Soda

Here is how you make Sugar Free, Fat Free Banana Oat Muffins:

Preheat oven to 180 DegreesMash all 4 bananas in a large bowlOnce lumps are removed add egg whites and whisk until light.In another bowl combine the dry ingrediantsAdd dry ingrediants to wet ingrediants and mix well but gently as otherwise the muffins will be toughOnce combined put into prepared muffin tin and bake for 20 minutes or until skewer comes out clean.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user U4856504.

The nutritional information for Sugar Free, Fat Free Banana Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 89.4

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 154.4 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 3.3 g
• Protein: 2.9 g

The dietary needs meet for Sugar Free, Fat Free Banana Oat Muffins is Sugar Free