Snack

Syl HCO Gluten Free Banana Berry Muffins is for Snack.

Syl HCO Gluten Free Banana Berry Muffins takes 30 minutes to prepare.

Syl HCO Gluten Free Banana Berry Muffins takes 30 minutes to cook.

Syl HCO Gluten Free Banana Berry Muffins makes 6 servings.

The ingredients for Syl HCO Gluten Free Banana Berry Muffins are:

2 1/2 cups Almond Flour
2 tbsp *Flax Seed Meal (ground flax)
1 tsp Baking Soda
1 tbsp Cinnamon, ground
1 tsp Nutmeg, ground
1 tsp Vanilla Extract
1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
1 medium (7" to 7-7/8" long) Banana, fresh
1 cup Best Choice Mixed Berries
3 large Egg, fresh, whole, raw

Here is how you make Syl HCO Gluten Free Banana Berry Muffins:

Mix all ingredients, dry first then add wet, with fruit at end.Place in a muffin traysBake at 350 for 30-35 min.Serving Size: 6 MuffinsNumber of Servings: 6Recipe submitted by SparkPeople user SYLHCO.

The nutritional information for Syl HCO Gluten Free Banana Berry Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.8

• Total Fat: 17.5 g
• Cholesterol: 93.0 mg
• Sodium: 245.9 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 6.3 g
• Protein: 10.1 g

The dietary needs meet for Syl HCO Gluten Free Banana Berry Muffins is Gluten Free