Snack

Whole Grain Banana Mini-Muffins is for Snack.

Whole Grain Banana Mini-Muffins takes 15 minutes to prepare.

Whole Grain Banana Mini-Muffins takes 10 minutes to cook.

Whole Grain Banana Mini-Muffins makes 16 servings.

The ingredients for Whole Grain Banana Mini-Muffins are:

1 cup sifted unbleached white flour
1 cup whole wheat flour
1/3 cup wheat germ
A pinch of salt
2 teaspoons baking powder
1 egg
1/4 cup apple juice concentrate, thawed
1 cup milk
1 tablespoon butter
1/2 cup mashed ripe bananas
1/4 cup raisins

Here is how you make Whole Grain Banana Mini-Muffins:

Preheat oven to 400 degrees. In a mixing bowl, combine flours, wheat germ, salt, and baking powder. In a separate bowl, beat together the egg, juice concentrate, milk, butter, and banana. Add the milk mixture to the dry ingredients and mix until just combined. Fold in raisins, being careful not to overmix. Either spray muffin pan with cooking spray or line with muffin cups. Fill each cup 2/3 full and bake 10-15 minutes, just until done. Great spread with peanut butter!Makes 36 mini-muffins with 2 muffins per serving.Number of Servings: 16Recipe submitted by SparkPeople user SISSIEIRENE.

The nutritional information for Whole Grain Banana Mini-Muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 103.7

• Total Fat: 2.0 g
• Cholesterol: 16.4 mg
• Sodium: 83.8 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 1.7 g
• Protein: 3.4 g