Snack

Zucchini-Banana PROTEIN Muffins is for Breakfast, Snack.

Zucchini-Banana PROTEIN Muffins takes several minutes to prepare.

Zucchini-Banana PROTEIN Muffins takes several minutes to cook.

Zucchini-Banana PROTEIN Muffins makes 1 servings.

The ingredients for Zucchini-Banana PROTEIN Muffins are:

?1/4 C white whole wheat flour (I use King Arthur)
?1/4 C spelt flour
?1 scoop (2 T) vanilla protein powder
?1/2 tsp baking soda
?1/2 tsp baking powder
?1 tsp cinnamon
?1/4 tsp ground ginger
?1/4 tsp freshly grated nutmeg
?1 small zucchini, grated
?1 small ripe banana
?2 T unsweetened applesauce
?2 T light agave nectar
?1 tsp vanilla

Here is how you make Zucchini-Banana PROTEIN Muffins:

Preheat oven to 350 degrees. Grease 6 regular-sized muffin tins with Pam/butter/Earth Balance.In a large bowl, combine dry ingredients.In medium bowl, mush bananas with a fork. Add remaining ingredients and stir.Add the wet mixture to the dry, stirring until just combined. Pour into muffin tins and bake for 20-25 minutes, rotating pan half way through.Makes 6 muffins.Approximate Nutrition Info: 92 calories, 0.4g fat, 17.9g carbohydrates, 1.8g fiber, 8.4g sugar, 5.3g proteinServing Size: 6 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user MLMALDO.

The nutritional information for Zucchini-Banana PROTEIN Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 563.0

• Total Fat: 2.5 g
• Cholesterol: 7.5 mg
• Sodium: 38.5 mg
• Total Carbs: 113.2 g
• Dietary Fiber: 10.1 g
• Protein: 24.9 g