The recipe Banana Nut Protein Bars

Made From Scratch Recipes

Banana Nut Protein Bars recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Banana Nut Protein Bars!

Banana Nut Protein Bars

Banana Nut Protein Bars Recipe
Banana Nut Protein Bars

High protein, high fiber, low-carb protein bars.

What Course Is Banana Nut Protein Bars?

Banana Nut Protein Bars is for Snack.


How Long Does Banana Nut Protein Bars Recipe Take To Prepare?

Banana Nut Protein Bars takes 5 minutes to prepare.


How Long Does Banana Nut Protein Bars Recipe Take To Cook?

Banana Nut Protein Bars takes 20 minutes to cook.


How Many Servings Does Banana Nut Protein Bars Recipe Make?

Banana Nut Protein Bars makes 8 servings.


What Are The Ingredients For Banana Nut Protein Bars Recipe?

The ingredients for Banana Nut Protein Bars are:

1/2 c. old fashioned oats
1/4 c. almond flour
1/4 c. ground flax meal
1/4 c. xylitol or stevia baking mix
3/4 c. soy protein powder, plain or vanilla
1.5 bananas, mashed
1/4 c. peanut butter, smooth
1 T coconut oil
1/8 t. salt
1/4 t. almond extract


How Do I Make Banana Nut Protein Bars?

Here is how you make Banana Nut Protein Bars:

Preheat oven to 350 degrees F. Mix all together in large bowl. Spread into an 8?8 square pan. Bake for 18-20 minutes until golden around the outside, and just cooked in the middle. Let cool and cut into 8 squares.Serving Size: 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user ESTFINNE.


What's The Nutritional Info For Banana Nut Protein Bars?

The nutritional information for Banana Nut Protein Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.9 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 17.0 g

What Dietary Needs Does Banana Nut Protein Bars Meet?

The dietary needs meet for Banana Nut Protein Bars is Vegan


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