Snack

Banana Oatmeal Cups (from Green Lite Bites blog) is for Snack.

Banana Oatmeal Cups (from Green Lite Bites blog) takes several minutes to prepare.

Banana Oatmeal Cups (from Green Lite Bites blog) takes several minutes to cook.

Banana Oatmeal Cups (from Green Lite Bites blog) makes 12 servings.

The ingredients for Banana Oatmeal Cups (from Green Lite Bites blog) are:

3 cups old fashioned or rolled oats
3 mashed bananas (the riper the better)
1 C unsweetened almond milk, can use vanilla for more sweetness
2 eggs
1 T baking powder
1 tsp vanilla extract
1/3 C fresh or frozen blueberries
3 T chocolate chips

Here is how you make Banana Oatmeal Cups (from Green Lite Bites blog):

Preheat oven to 375 degreesMix all ingredients except the chocolate chips and blueberries together, and let sit while you prepare the muffin pans.Spray a muffin pan and/or liners with with non-stick spray.Stir the chocolate chips and blueberries into the oatmeal batter.Divide batter into 12 muffin cups. They should be just about filled.Bake 20-30 minutes, you?ll see the edges just starting to brown and they will be firm to the touch.The muffins may stick when hot but are removed easily when cooled for a bit.Serving Size: 1 muffin = 1 servingNumber of Servings: 12Recipe submitted by SparkPeople user JAYEEB2.

The nutritional information for Banana Oatmeal Cups (from Green Lite Bites blog) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 126.4

• Total Fat: 2.8 g
• Cholesterol: 30.8 mg
• Sodium: 108.3 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 2.9 g
• Protein: 3.9 g