Snack

Banana Oatmeal Protein Bars is for Snack.

Banana Oatmeal Protein Bars takes 10 minutes to prepare.

Banana Oatmeal Protein Bars takes 25 minutes to cook.

Banana Oatmeal Protein Bars makes 25 servings.

The ingredients for Banana Oatmeal Protein Bars are:

1 cup (2-3 ripe) mashed bananas
2 cups old fashioned rolled oats
1/2 cup peanut butter
2 scoops (2/3 c) of vanilla protein powder (I like Muscletech Whey Protein Plus)
2 Tbsp chia seeds
1/2 cup craisins
1/2 cup unsweetened coconut
1/2 cup raw almonds, roughly chopped
1/4 cup Good Earth tea (or water)
1 1/2 tsp cinnamon
1 1/2 tsp vanilla extract

Here is how you make Banana Oatmeal Protein Bars:

1) Preheat oven to 350 degrees2) Combine all ingredients in a mixing bowl and mix to combine3) Spread batter into a greased 8x8 or 9x9 pan4) Sprinkle top with additional coconut, if desired5) Bake for 25-30 minutes. Bars may look underdone but will continue to set up as they cool.6) Store extras in the freezer for easy access to a healthy snack.Serving Size: Makes 25 bars Number of Servings: 25Recipe submitted by SparkPeople user BRADYIKE.

The nutritional information for Banana Oatmeal Protein Bars is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 107.3

• Total Fat: 5.4 g
• Cholesterol: 2.8 mg
• Sodium: 27.8 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 2.1 g
• Protein: 4.4 g