The recipe cranberry orange banana nut flaxseed muffin
cranberry orange banana nut flaxseed muffin recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like cranberry orange banana nut flaxseed muffin!
cranberry orange banana nut flaxseed muffin
- What Course Is cranberry orange banana nut flaxseed muffin?
- How Long Does cranberry orange banana nut flaxseed muffin Recipe Take To Prepare?
- How Long Does cranberry orange banana nut flaxseed muffin Recipe Take To Cook?
- How Many Servings Does cranberry orange banana nut flaxseed muffin Recipe Make?
- What Are The Ingredients For cranberry orange banana nut flaxseed muffin Recipe?
- How Do I Make cranberry orange banana nut flaxseed muffin?
- What's The Nutritional Info For cranberry orange banana nut flaxseed muffin?
- What Type Of Cuisine Is cranberry orange banana nut flaxseed muffin?
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Don't let the fat/calories scare you, they are mostly from the Omega 3 packed flaxseed and walnuts. With 4 gr of fibre and 5 gr of Protein - this is a breakfast-worthy muffin.Recipe can be made without the cranberries/walnuts - I just had some leftover home-made cranberry sauce from Thanksgiving and added it to the wet batter, that prompted the orange zest/juice - and the result was very yummy! What Course Is cranberry orange banana nut flaxseed muffin?cranberry orange banana nut flaxseed muffin is for Snack. How Long Does cranberry orange banana nut flaxseed muffin Recipe Take To Prepare?cranberry orange banana nut flaxseed muffin takes 10 minutes to prepare. How Long Does cranberry orange banana nut flaxseed muffin Recipe Take To Cook?cranberry orange banana nut flaxseed muffin takes 20 minutes to cook. How Many Servings Does cranberry orange banana nut flaxseed muffin Recipe Make?cranberry orange banana nut flaxseed muffin makes 12 servings. What Are The Ingredients For cranberry orange banana nut flaxseed muffin Recipe?The ingredients for cranberry orange banana nut flaxseed muffin are: 3 bananas mashed1 egg 1/2 cup ground flax 1/2 cup cranberry sauce or chopped fresh/frozen cranberries (optional) zest of one orange (optional) juice from one orange (or 3 tbsp of any other liquid) 1 cup whole wheat flour 1/2 cup white flour 1/2 cup oatmeal 1 tsp baking soda 1 tsp baking powder 1/2 tsp salt 1/4 tsp ground nutmeg 1/2 cup chopped walnuts (optional) How Do I Make cranberry orange banana nut flaxseed muffin?Here is how you make cranberry orange banana nut flaxseed muffin: Combine wet ingredients. Include the ground flaxseed.Sift together dry ingredients.Fold wet into dry without over mixing. Fold in walnuts.Bake in greased muffin tins for 18-20 min at 350.Serving Size: 12 large muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LADYCANUK.What's The Nutritional Info For cranberry orange banana nut flaxseed muffin?The nutritional information for cranberry orange banana nut flaxseed muffin is:
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