The recipe Banana Multi-Grain Pancakes

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Banana Multi-Grain Pancakes recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Banana Multi-Grain Pancakes!

Banana Multi-Grain Pancakes

Banana Multi-Grain Pancakes Recipe
Banana Multi-Grain Pancakes

low cal & high fiber and high protein great for breakfast or snack

What Course Is Banana Multi-Grain Pancakes?

Banana Multi-Grain Pancakes is for Snack.


How Long Does Banana Multi-Grain Pancakes Recipe Take To Prepare?

Banana Multi-Grain Pancakes takes 7 minutes to prepare.


How Long Does Banana Multi-Grain Pancakes Recipe Take To Cook?

Banana Multi-Grain Pancakes takes 5 minutes to cook.


How Many Servings Does Banana Multi-Grain Pancakes Recipe Make?

Banana Multi-Grain Pancakes makes 2 servings.


What Are The Ingredients For Banana Multi-Grain Pancakes Recipe?

The ingredients for Banana Multi-Grain Pancakes are:

3/4 cup multi-grain pancake mix
3/4 cup milk 1%
1 large egg
1 tbsp canola oil
1/2 small banana (mashed or chopped)


How Do I Make Banana Multi-Grain Pancakes?

Here is how you make Banana Multi-Grain Pancakes:

Mix all ingredients then let stand for 5 minutes. Pour 1/4 of the batter onto a griddle sprayed with a non-stick spray. When cooked around the edges then flip and cook the other side. Serve while warm, top with pancake syrup or fruit. This will make 4 pancakes, 2 per serving, extras can be frozen. Number of Servings: 2Recipe submitted by SparkPeople user ALLHART57.


What's The Nutritional Info For Banana Multi-Grain Pancakes?

The nutritional information for Banana Multi-Grain Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.8
  • Total Fat: 11.5 g
  • Cholesterol: 110.8 mg
  • Sodium: 232.5 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.5 g

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