Snack

Banana Porridge is for Breakfast, Snack.

Banana Porridge takes 5 minutes to prepare.

Banana Porridge takes 35 minutes to cook.

Banana Porridge makes 10 servings.

The ingredients for Banana Porridge are:

1 cup Hodgson Mill Multi Grain with Milled Flaxseed & Soy, dry
1 cup Quaker Oats 1-minute oats, dry
3 medium frozen bananas, pre-cut into half inch pieces
2 tbsp golden honey
2 cups unsweetened apple juice
2 cups unsweetened soy milk
2 tsp ground cinnamon
1/4 tsp grated nutmeg
1 tsp vanilla essence
5 cups water

Here is how you make Banana Porridge:

Mix all ingredients except frozen bananas into a large pot. Bring to a boil and then let simmer for 20 minutes, stirring frequently. Add the bananas, and stir gently until the bananas are soft.Serve hot or cold. Serving Size:?makes 8 to 10 1-cup servings

The nutritional information for Banana Porridge is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 133.8

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 7.1 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 3.2 g
• Protein: 5.0 g