Snack

Super Banana Walnut Pudding is for Snack.

Super Banana Walnut Pudding takes 10 minutes to prepare.

Super Banana Walnut Pudding takes 30 minutes to cook.

Super Banana Walnut Pudding makes 8 servings.

The ingredients for Super Banana Walnut Pudding are:

1 cup of dried pre-washed qunioa, lightly toasted
2 ripe bananas, mashed
1.5 cups unsweented apple juice
1.5 cup skim milk
2 tbsps melted butter
1/3 cup brown sugar
1 tbsp ground cinnamon
1 tbsp ground nutmeg
1 tbsp vanilla

Here is how you make Super Banana Walnut Pudding:

1. Toast quinoa in an oven ready skilet2. In separate bowl combine bananas, apple juice, milk, butter, sugar, cinnamon, nutmeg & vanilla.3. Remove toasted quinoa from stove top & place in pre-heated 350degree oven. Add walnuts & blend in combined ingredients.4. Cook for approximately 20-30 mins & serve from the oven, room temperature or cold.Number of Servings: 8Recipe submitted by SparkPeople user MCELROYDONNA.

The nutritional information for Super Banana Walnut Pudding is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 345.7

• Total Fat: 15.1 g
• Cholesterol: 8.7 mg
• Sodium: 31.0 mg
• Total Carbs: 51.0 g
• Dietary Fiber: 4.5 g
• Protein: 7.6 g