The recipe Banana Shake

Made From Scratch Recipes

Banana Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana Shake!

Banana Shake

Banana Shake Recipe
Banana Shake

A little "Elvis" reminescent. This is very banana heavy so you will get a huge influx of potassium which may be good before or after a workout. I just have a craving for bananas at times.

What Course Is Banana Shake?

Banana Shake is for Snack.


How Long Does Banana Shake Recipe Take To Prepare?

Banana Shake takes 5 minutes to prepare.


How Long Does Banana Shake Recipe Take To Cook?

Banana Shake takes several minutes to cook.


How Many Servings Does Banana Shake Recipe Make?

Banana Shake makes 4 servings.


What Are The Ingredients For Banana Shake Recipe?

The ingredients for Banana Shake are:

4 cups Nonfat milk
3 medium Bananas
4 tbsp Jif reduced fat peanut butter
2 tbsp chocolate syrup


How Do I Make Banana Shake?

Here is how you make Banana Shake:

put milk and bananas (in pieces) in a blender. Turn on high to blend/liquefy. Then add in the peanut butter and chocolate and blend.Number of Servings: 4Recipe submitted by SparkPeople user PLOWMASE.


What's The Nutritional Info For Banana Shake?

The nutritional information for Banana Shake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.4
  • Total Fat: 7.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 260.1 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 13.5 g

What Dietary Needs Does Banana Shake Meet?

The dietary needs meet for Banana Shake is Vegetarian


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