Snack

dave's delicious shake #2 banana/1scoop is for Snack.

dave's delicious shake #2 banana/1scoop takes 3 minutes to prepare.

dave's delicious shake #2 banana/1scoop takes several minutes to cook.

dave's delicious shake #2 banana/1scoop makes 1 servings.

The ingredients for dave's delicious shake #2 banana/1scoop are:

1 scoop EAS 100% whey protien Vanilla 19 grams
1 cup Water, tap
1 cup Skim Milk
1 tsp Vanilla Extract
1 medium banana, over ripe if you have it
1 pkt fake sugar of your choice

Here is how you make dave's delicious shake #2 banana/1scoop:

banana and milk in the blenderadd scoops and vanilla as it blendsconsume immediatelyServing Size:?I mix it in the blender then drink it straight from there

The nutritional information for dave's delicious shake #2 banana/1scoop is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 277.7

• Total Fat: 2.0 g
• Cholesterol: 42.9 mg
• Sodium: 205.0 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 2.8 g
• Protein: 21.9 g