Snack

Allie's Banana Smoothie is for Snack.

Allie's Banana Smoothie takes several minutes to prepare.

Allie's Banana Smoothie takes several minutes to cook.

Allie's Banana Smoothie makes 1 servings.

The ingredients for Allie's Banana Smoothie are:

I COULD NOT FIND THE SYRUP TO ADD TO THE INGREDIENT LIST. IT IS ADDED BELOW.

- 1 medium banana (cut up and frozen for a couple of hours)
- 1 cup vanilla unsweetened almond milk
- 1 tsp vanilla
- 1 tsp butter flavored sugar free syrup
- about 2-3 tbsps Stevia
- 1 1/2 cup of ice

Here is how you make Allie's Banana Smoothie:

1. Cut up banana and freeze for a few hours.2. Remove from freezer and place in the blender with all of the other ingredients.3. Blend until well mixed. (I put my blender on the frappe setting.)4. Enjoy!Serving Size: Makes 1 large serving. (about 2 cups - give or take)Number of Servings: 1Recipe submitted by SparkPeople user ALLIEONADIET.

The nutritional information for Allie's Banana Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 160.6

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 181.5 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 3.8 g
• Protein: 2.2 g