The recipe Banana and Cinnamon Lactation Smoothie

Made From Scratch Recipes

Banana and Cinnamon Lactation Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana and Cinnamon Lactation Smoothie!

Banana and Cinnamon Lactation Smoothie

Banana and Cinnamon Lactation Smoothie Recipe
Banana and Cinnamon Lactation Smoothie

Roughly equivalent of eating 3 lactation cookies.

What Course Is Banana and Cinnamon Lactation Smoothie?

Banana and Cinnamon Lactation Smoothie is for Snack.


How Long Does Banana and Cinnamon Lactation Smoothie Recipe Take To Prepare?

Banana and Cinnamon Lactation Smoothie takes several minutes to prepare.


How Long Does Banana and Cinnamon Lactation Smoothie Recipe Take To Cook?

Banana and Cinnamon Lactation Smoothie takes several minutes to cook.


How Many Servings Does Banana and Cinnamon Lactation Smoothie Recipe Make?

Banana and Cinnamon Lactation Smoothie makes 2 servings.


What Are The Ingredients For Banana and Cinnamon Lactation Smoothie Recipe?

The ingredients for Banana and Cinnamon Lactation Smoothie are:

1 cup whole milk (or sub almond milk)
1 medium banana
1/3 cup rolled oats
1 tbsp almond butter
1 tbsp brewer's yeast
1 tbsp flax seed or 2 tbsp flaxseed meal
1/2 tsp cinnamon
1/2 tsp vanilla extract
1 (0.5 oz) packed of honey (optional)


How Do I Make Banana and Cinnamon Lactation Smoothie?

Here is how you make Banana and Cinnamon Lactation Smoothie:

Put everything in a blender until smooth.Serving Size: 2 (~3/4 cup) servingsNumber of Servings: 2Recipe submitted by SparkPeople user PHANTOMPOE.


What's The Nutritional Info For Banana and Cinnamon Lactation Smoothie?

The nutritional information for Banana and Cinnamon Lactation Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 336.5
  • Total Fat: 16.4 g
  • Cholesterol: 17.5 mg
  • Sodium: 63.1 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.2 g

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