Snack

Banana BerryVeggie Smoothie is for Snack.

Banana BerryVeggie Smoothie takes 5 minutes to prepare.

Banana BerryVeggie Smoothie takes several minutes to cook.

Banana BerryVeggie Smoothie makes 2 servings.

The ingredients for Banana BerryVeggie Smoothie are:

0.75 cup Milk, 1%
1.0 large (8" to 8-7/8" long) Banana, fresh
10.0 berries Blueberries, fresh
20.0 medium (1-1/4" dia) Strawberries, fresh
1.0 cup Cauliflower, raw
4.0 oz Greek Gods Greek Yogurt, Plain, Non-fat
4.0 slice, thin (3-1/2" dia x 1/2" thick) Pineapple, fresh

Here is how you make Banana BerryVeggie Smoothie:

Throw together and blend Serving Size: Makes 2Number of Servings: 2.0Recipe submitted by SparkPeople user KATETHEGREAT83.

The nutritional information for Banana BerryVeggie Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 236.2

• Total Fat: 2.2 g
• Cholesterol: 7.0 mg
• Sodium: 111.4 mg
• Total Carbs: 51.0 g
• Dietary Fiber: 8.3 g
• Protein: 9.0 g