Snack

Banana Blue-Green Smoothie Plus is for Breakfast, Snack.

Banana Blue-Green Smoothie Plus takes several minutes to prepare.

Banana Blue-Green Smoothie Plus takes several minutes to cook.

Banana Blue-Green Smoothie Plus makes 7 servings.

The ingredients for Banana Blue-Green Smoothie Plus are:

Blueberries, fresh frozen, 2 cups
Banana, fresh frozen, 3 medium (7" to 7-7/8" long)
Mori-Nu, Tofu, silken, soft, 1 pkg (340 g)
Lemon, 1/4 raw with peel (remove seeds)
Cardamom, ground, 0.5 tsp.
Xylitol Sweetener, 1 Tbsp.
SweetLeaf Stevia, 1/4 tsp.
Kale, 1 cup, chopped & packed
Organic Tibetan Goji Berries 1 Tbsp.
Purified Water, 2 cups

Here is how you make Banana Blue-Green Smoothie Plus:

Makes 7 8 oz. servingsSlice lemon quarter into small pieces. Put kale, goji berries, lemon, sweeteners, cardamom & tofu into high speed blender & blend until completely smooth. Slice frozen banana into 1" chunks. Add to blender with blueberries & water & blend to smoothie consistency.Number of Servings: 7Recipe submitted by SparkPeople user THEWYRDWOMAN.

The nutritional information for Banana Blue-Green Smoothie Plus is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 112.2

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 10.8 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 3.2 g
• Protein: 3.7 g

The dietary needs meet for Banana Blue-Green Smoothie Plus is Vegan