Snack

Banana Boost Smoothie is for Snack.

Banana Boost Smoothie takes 5 minutes to prepare.

Banana Boost Smoothie takes several minutes to cook.

Banana Boost Smoothie makes 1 servings.

The ingredients for Banana Boost Smoothie are:

Splanda (1-2 tsp to taste)
1 small frozen banana, chopped (about 60g)
120g Low-fat vanilla yogurt
90g skimmed milk
100g ice
1 small fresh banana, chopped (about 60g)

Here is how you make Banana Boost Smoothie:

Put the splenda, frozen banana and yogurt into the blender until there are no lumps remaining. Add the milk and ice and blend until smooth. Add the fresh banana and blend until smooth. Pour into glass to serve.Serving Size: Makes 500ml/390gNumber of Servings: 1Recipe submitted by SparkPeople user ZACHARY40.

The nutritional information for Banana Boost Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 224.0

• Total Fat: 2.3 g
• Cholesterol: 4.9 mg
• Sodium: 71.9 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 5.8 g
• Protein: 9.4 g