The recipe Banana Smoothie with Flax

Made From Scratch Recipes

Banana Smoothie with Flax recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Smoothie with Flax!

Banana Smoothie with Flax

Banana Smoothie with Flax Recipe
Banana Smoothie with Flax

What Course Is Banana Smoothie with Flax?

Banana Smoothie with Flax is for Breakfast, Snack.


How Long Does Banana Smoothie with Flax Recipe Take To Prepare?

Banana Smoothie with Flax takes 5 minutes to prepare.


How Long Does Banana Smoothie with Flax Recipe Take To Cook?

Banana Smoothie with Flax takes several minutes to cook.


How Many Servings Does Banana Smoothie with Flax Recipe Make?

Banana Smoothie with Flax makes 2 servings.


What Are The Ingredients For Banana Smoothie with Flax Recipe?

The ingredients for Banana Smoothie with Flax are:

1 cup plain greek yogurt
1 medium banana
2 oz. 2% milk
1 tbs milled flax seed


How Do I Make Banana Smoothie with Flax?

Here is how you make Banana Smoothie with Flax:

Place all ingredients in blender and process. Enjoy!Serving Size: Makes two 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user SLIM2WIN3.


What's The Nutritional Info For Banana Smoothie with Flax?

The nutritional information for Banana Smoothie with Flax is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 2.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 62.2 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.3 g

What Dietary Needs Does Banana Smoothie with Flax Meet?

The dietary needs meet for Banana Smoothie with Flax is Low Fat


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