The recipe Beet, Spinach and Banana Smoothie

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Beet, Spinach and Banana Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Beet, Spinach and Banana Smoothie!

Beet, Spinach and Banana Smoothie

Beet, Spinach and Banana Smoothie Recipe
Beet, Spinach and Banana Smoothie

This ends up a gorgeous beet purple smoothie. It's nicely sweet. I count this as 3 vegetable servings and 2 fruits (because I think a banana is 2 servings).

What Course Is Beet, Spinach and Banana Smoothie?

Beet, Spinach and Banana Smoothie is for Snack.


How Long Does Beet, Spinach and Banana Smoothie Recipe Take To Prepare?

Beet, Spinach and Banana Smoothie takes 5 minutes to prepare.


How Long Does Beet, Spinach and Banana Smoothie Recipe Take To Cook?

Beet, Spinach and Banana Smoothie takes several minutes to cook.


How Many Servings Does Beet, Spinach and Banana Smoothie Recipe Make?

Beet, Spinach and Banana Smoothie makes 1 servings.


What Are The Ingredients For Beet, Spinach and Banana Smoothie Recipe?

The ingredients for Beet, Spinach and Banana Smoothie are:

not so much banana next time


How Do I Make Beet, Spinach and Banana Smoothie?

Here is how you make Beet, Spinach and Banana Smoothie:

I used a cooked beet leftover from dinner last night. A raw beet peeled I expect would also work fine.I put the yogurt and chard in the blender first, and blend until the chard is finely mixed in. Then I added the beet (cut up into 3 or 4 pieces) and the banana also broken up into a few pieces. Blend until smooth. Pour in one large glass all for yourself.Number of Servings: 1Recipe submitted by SparkPeople user KAREN42BOYS.


What's The Nutritional Info For Beet, Spinach and Banana Smoothie?

The nutritional information for Beet, Spinach and Banana Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.8
  • Total Fat: 1.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 253.8 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 13.0 g

What Dietary Needs Does Beet, Spinach and Banana Smoothie Meet?

The dietary needs meet for Beet, Spinach and Banana Smoothie is Vegetarian


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