Snack

Blueberry Banana Smoothie - Dr. Oz is for Breakfast, Snack.

Blueberry Banana Smoothie - Dr. Oz takes several minutes to prepare.

Blueberry Banana Smoothie - Dr. Oz takes several minutes to cook.

Blueberry Banana Smoothie - Dr. Oz makes 1 servings.

The ingredients for Blueberry Banana Smoothie - Dr. Oz are:

1/2 banana
1/3 cup blueberries
1/2 cup soy protein
1/2 T Flaxseed oil
1/2 T honey
1 t psyllium seed husks
1 c waer

Here is how you make Blueberry Banana Smoothie - Dr. Oz:

Serving Size: 8 0z.Number of Servings: 1Recipe submitted by SparkPeople user CINDRATEE5.

The nutritional information for Blueberry Banana Smoothie - Dr. Oz is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 281.3

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 10.6 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 4.4 g
• Protein: 17.7 g