The recipe Blueberry Banana Spinach Kale Smoothie

Made From Scratch Recipes

Blueberry Banana Spinach Kale Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Blueberry Banana Spinach Kale Smoothie!

Blueberry Banana Spinach Kale Smoothie

Blueberry Banana Spinach Kale Smoothie Recipe
Blueberry Banana Spinach Kale Smoothie

Mix all ingredients together in a blender, Enjoy!

What Course Is Blueberry Banana Spinach Kale Smoothie?

Blueberry Banana Spinach Kale Smoothie is for Snack.


How Long Does Blueberry Banana Spinach Kale Smoothie Recipe Take To Prepare?

Blueberry Banana Spinach Kale Smoothie takes 15 minutes to prepare.


How Long Does Blueberry Banana Spinach Kale Smoothie Recipe Take To Cook?

Blueberry Banana Spinach Kale Smoothie takes several minutes to cook.


How Many Servings Does Blueberry Banana Spinach Kale Smoothie Recipe Make?

Blueberry Banana Spinach Kale Smoothie makes 1 servings.


What Are The Ingredients For Blueberry Banana Spinach Kale Smoothie Recipe?

The ingredients for Blueberry Banana Spinach Kale Smoothie are:

1 Cup Raw Spinach
1 Cup Raw Kale
.5 (Half) Cup Greek Vanilla Yogurt Fat Free
1 Cup Frozen Blueberries (Slightly Thawed)
1 Banana Cut into Half Inch Pieces
2 Tablespoons Ground Flax Seed


How Do I Make Blueberry Banana Spinach Kale Smoothie?

Here is how you make Blueberry Banana Spinach Kale Smoothie:

Mix Ingredients Together in a Blender and Then Drink UpServing Size: 1 2 Cup ServingNumber of Servings: 1Recipe submitted by SparkPeople user ILUVMY6SWEETIES.


What's The Nutritional Info For Blueberry Banana Spinach Kale Smoothie?

The nutritional information for Blueberry Banana Spinach Kale Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.2
  • Total Fat: 6.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 82.2 mg
  • Total Carbs: 56.0 g
  • Dietary Fiber: 12.5 g
  • Protein: 14.1 g

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