Snack

Brazilian banana smoothie is for Snack.

Brazilian banana smoothie takes 5 minutes to prepare.

Brazilian banana smoothie takes 2 minutes to cook.

Brazilian banana smoothie makes 3 servings.

The ingredients for Brazilian banana smoothie are:

2.0 medium (7" to 7-7/8" long) Banana, fresh
2.0 cup Milk, nonfat (skim milk)
1.0 tbsp Honey
2.0 serving Nature Valley Crunchy Granola Bar, Oats 'N Honey (2 bars serving)

Here is how you make Brazilian banana smoothie:

1- Cut up the bananas and put them in a blender. 2- Put the two cups of milk in the blender with the banana and then add the rest of the ingredients too. 3- Blend all the ingredients together until it's all smooth (usually takes around a minute or two of blending for it to be smooth). 4- Put them in a cup and it's ready to be consumed.Serving Size: 3 cup servingsNumber of Servings: 3.0Recipe submitted by SparkPeople user SOPHIA1823.

The nutritional information for Brazilian banana smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 245.9

• Total Fat: 5.0 g
• Cholesterol: 1.7 mg
• Sodium: 155.7 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 3.4 g
• Protein: 5.6 g

The dietary needs meet for Brazilian banana smoothie is Vegetarian