The recipe Fruit and Flax Strawberry/Banana Smoothie

Made From Scratch Recipes

Fruit and Flax Strawberry/Banana Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Flax Strawberry/Banana Smoothie!

Fruit and Flax Strawberry/Banana Smoothie

Fruit and Flax Strawberry/Banana Smoothie Recipe
Fruit and Flax Strawberry/Banana Smoothie

What Course Is Fruit and Flax Strawberry/Banana Smoothie?

Fruit and Flax Strawberry/Banana Smoothie is for Snack.


How Long Does Fruit and Flax Strawberry/Banana Smoothie Recipe Take To Prepare?

Fruit and Flax Strawberry/Banana Smoothie takes 5 minutes to prepare.


How Long Does Fruit and Flax Strawberry/Banana Smoothie Recipe Take To Cook?

Fruit and Flax Strawberry/Banana Smoothie takes several minutes to cook.


How Many Servings Does Fruit and Flax Strawberry/Banana Smoothie Recipe Make?

Fruit and Flax Strawberry/Banana Smoothie makes 2 servings.


What Are The Ingredients For Fruit and Flax Strawberry/Banana Smoothie Recipe?

The ingredients for Fruit and Flax Strawberry/Banana Smoothie are:

Frozen Strawberries-1 Cup
Frozen or Fresh Bananas-1 Cup
Frozen Blueberries-1/2 Cup
2 packets of Splenda or any sweetener
Flaxseed-Ground-2 Tablespoons
Light Vanilla "Silk" Soy Milk-Approx. 1.75 Cup


How Do I Make Fruit and Flax Strawberry/Banana Smoothie?

Here is how you make Fruit and Flax Strawberry/Banana Smoothie:

Blend to desired consistency. Makes it easier if you add the milk in the bottom.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user NEWMAMA08!.


What's The Nutritional Info For Fruit and Flax Strawberry/Banana Smoothie?

The nutritional information for Fruit and Flax Strawberry/Banana Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.7 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 8.0 g

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