The recipe High Fiber Chocolate Peanut Butter Banana Smoothie

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High Fiber Chocolate Peanut Butter Banana Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like High Fiber Chocolate Peanut Butter Banana Smoothie!

High Fiber Chocolate Peanut Butter Banana Smoothie

High Fiber Chocolate Peanut Butter Banana Smoothie Recipe
High Fiber Chocolate Peanut Butter Banana Smoothie

Made with plain greek yogurt, almonds and flax seed for increased fiber and protein

High Fiber Chocolate Peanut Butter Banana Smoothie

What Course Is High Fiber Chocolate Peanut Butter Banana Smoothie?

High Fiber Chocolate Peanut Butter Banana Smoothie is for Breakfast, Snack.


How Long Does High Fiber Chocolate Peanut Butter Banana Smoothie Recipe Take To Prepare?

High Fiber Chocolate Peanut Butter Banana Smoothie takes 5 minutes to prepare.


How Long Does High Fiber Chocolate Peanut Butter Banana Smoothie Recipe Take To Cook?

High Fiber Chocolate Peanut Butter Banana Smoothie takes several minutes to cook.


How Many Servings Does High Fiber Chocolate Peanut Butter Banana Smoothie Recipe Make?

High Fiber Chocolate Peanut Butter Banana Smoothie makes 2 servings.


What Are The Ingredients For High Fiber Chocolate Peanut Butter Banana Smoothie Recipe?

The ingredients for High Fiber Chocolate Peanut Butter Banana Smoothie are:

Ice Cubes (1 cup)
1/2 C water
1/2 C Milk - skim
Banana - 1/2 sliced frozen, small
2t. Cocoa powder
2T. Peanut Butter extra chunky
Almonds, 6-7
2T. dry oats
1T. flax seed meal
3 T Greek yogurt, plain
3-5 Dried prunes
2 packets Splenda (optional - not really necessary if you don't like it really sweet, the prunes do a good job of adding sweetness)




How Do I Make High Fiber Chocolate Peanut Butter Banana Smoothie?

Here is how you make High Fiber Chocolate Peanut Butter Banana Smoothie:

Mix all ingredients well in blender until smooth, I use a Nutribullet, but Vitamix, Ninja - they do a good job.Serving Size:?Makes 2 large 12 oz servings.


What's The Nutritional Info For High Fiber Chocolate Peanut Butter Banana Smoothie?

The nutritional information for High Fiber Chocolate Peanut Butter Banana Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 11.8 g
  • Cholesterol: 1.2 mg
  • Sodium: 120.6 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.3 g

What Dietary Needs Does High Fiber Chocolate Peanut Butter Banana Smoothie Meet?

The dietary needs meet for High Fiber Chocolate Peanut Butter Banana Smoothie is Sugar Free


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