Snack

Kale Apple Banana Smoothie is for Snack.

Kale Apple Banana Smoothie takes several minutes to prepare.

Kale Apple Banana Smoothie takes several minutes to cook.

Kale Apple Banana Smoothie makes 2 servings.

The ingredients for Kale Apple Banana Smoothie are:

? 1 cup Greek Yogurt
? ? tbsp Honey
? ? cup Almond Milk
? 2 tbsp Chia Seed
? 1 tbsp Peanut Butter
? 1 cup Kale, chopped
? 1 Banana, sliced
? 1 medium Apple, diced
? ? tsp Cinnamon

Here is how you make Kale Apple Banana Smoothie:

Serving Size: 2 smoothiesNumber of Servings: 2Recipe submitted by SparkPeople user JLKOLBENSVIK.

The nutritional information for Kale Apple Banana Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 306.0

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 140.8 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 11.1 g
• Protein: 15.1 g