Snack

Oat Banana Smoothie w/kick is for Snack.

Oat Banana Smoothie w/kick takes 5 minutes to prepare.

Oat Banana Smoothie w/kick takes several minutes to cook.

Oat Banana Smoothie w/kick makes 1 servings.

The ingredients for Oat Banana Smoothie w/kick are:

8 oz Cold brew iced coffee
1TBSP Oats, Quaker (1 cup dry oats)
0.25 medium (7" to 7-7/8" long) Banana, fresh
1 tbsp Torani Sugar free chocolate sauce
1 tbsp Fat free half and half

Here is how you make Oat Banana Smoothie w/kick:

Add all ingredients to blender Blend well Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KLUNDEEN22.

The nutritional information for Oat Banana Smoothie w/kick is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 100.2

• Total Fat: 0.9 g
• Cholesterol: 0.8 mg
• Sodium: 46.2 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 1.6 g
• Protein: 2.2 g