The recipe Peanut Butter Banana and Flax Seed Smoothie

Made From Scratch Recipes

Peanut Butter Banana and Flax Seed Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Peanut Butter Banana and Flax Seed Smoothie!

Peanut Butter Banana and Flax Seed Smoothie

Peanut Butter Banana and Flax Seed Smoothie Recipe
Peanut Butter Banana and Flax Seed Smoothie

This makes a fantastic breakfast smoothie!

What Course Is Peanut Butter Banana and Flax Seed Smoothie?

Peanut Butter Banana and Flax Seed Smoothie is for Snack.


How Long Does Peanut Butter Banana and Flax Seed Smoothie Recipe Take To Prepare?

Peanut Butter Banana and Flax Seed Smoothie takes 3 minutes to prepare.


How Long Does Peanut Butter Banana and Flax Seed Smoothie Recipe Take To Cook?

Peanut Butter Banana and Flax Seed Smoothie takes several minutes to cook.


How Many Servings Does Peanut Butter Banana and Flax Seed Smoothie Recipe Make?

Peanut Butter Banana and Flax Seed Smoothie makes 1 servings.


What Are The Ingredients For Peanut Butter Banana and Flax Seed Smoothie Recipe?

The ingredients for Peanut Butter Banana and Flax Seed Smoothie are:

1 Large Banana
1 TBSP Creamy Peanut Butter
1 TBSP Ground Flax Meal
1/2 Cup Skim Milk
4 Ice Cubes


How Do I Make Peanut Butter Banana and Flax Seed Smoothie?

Here is how you make Peanut Butter Banana and Flax Seed Smoothie:

Add all ingredients to a blender and blend until smooth. Yields 16 ounces. Number of Servings: 1Recipe submitted by SparkPeople user MEGLOWERY.


What's The Nutritional Info For Peanut Butter Banana and Flax Seed Smoothie?

The nutritional information for Peanut Butter Banana and Flax Seed Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.0
  • Total Fat: 11.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 125.0 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 11.0 g

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