The recipe Perfect post-workout banana strawberry smoothie
Perfect post-workout banana strawberry smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Perfect post-workout banana strawberry smoothie!
Perfect post-workout banana strawberry smoothie
- What Course Is Perfect post-workout banana strawberry smoothie?
- How Long Does Perfect post-workout banana strawberry smoothie Recipe Take To Prepare?
- How Long Does Perfect post-workout banana strawberry smoothie Recipe Take To Cook?
- How Many Servings Does Perfect post-workout banana strawberry smoothie Recipe Make?
- What Are The Ingredients For Perfect post-workout banana strawberry smoothie Recipe?
- How Do I Make Perfect post-workout banana strawberry smoothie?
- What's The Nutritional Info For Perfect post-workout banana strawberry smoothie?
- What Type Of Cuisine Is Perfect post-workout banana strawberry smoothie?
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This smoothie is delicious and perfect for post-workout. To reduce calories if you aren't working out, losing the protein powder will save you about 100. I freeze the banana, I think it makes it taste better. Also, you can increase or decrease the flax seed depending on how your body takes it. If you don't want to taste any fiber one pieces you can crush them before blending, but I like the little pieces of the cereal. This is a thick shake I eat with a spoon, the way I like it, but you could probably add ice cubes or more milk to make it thinner. This recipe combines good protein and fiber along with calcium and fruit, an overall healthy snack. Also, it keeps me full for a long time! What Course Is Perfect post-workout banana strawberry smoothie?Perfect post-workout banana strawberry smoothie is for Snack. How Long Does Perfect post-workout banana strawberry smoothie Recipe Take To Prepare?Perfect post-workout banana strawberry smoothie takes several minutes to prepare. How Long Does Perfect post-workout banana strawberry smoothie Recipe Take To Cook?Perfect post-workout banana strawberry smoothie takes several minutes to cook. How Many Servings Does Perfect post-workout banana strawberry smoothie Recipe Make?Perfect post-workout banana strawberry smoothie makes 1 servings. What Are The Ingredients For Perfect post-workout banana strawberry smoothie Recipe?The ingredients for Perfect post-workout banana strawberry smoothie are: 1/2 frozen banana, cut into chunks1/2 cup frozen unsweetened strawberries 1/2 cup Dannon Light & Fit vanilla yogurt 1/2 cup skim or low-fat milk 1 scoop protein powder (I use Muscle Milk Light-Vanilla creme because I'm a woman and find it tastes good and is best for my lean muscle mass needs) 1 tbsp Flax Seed 1/2 tsp vanilla extract 2 tbsp Fiber One cereal How Do I Make Perfect post-workout banana strawberry smoothie?Here is how you make Perfect post-workout banana strawberry smoothie: I blend everything together at once, adding the frozen ingredients to the bottom of the blender first. Number of Servings: 1Recipe submitted by SparkPeople user DD245T.What's The Nutritional Info For Perfect post-workout banana strawberry smoothie?The nutritional information for Perfect post-workout banana strawberry smoothie is:
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