The recipe Pineapple, banana, spinach smoothie

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Pineapple, banana, spinach smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Pineapple, banana, spinach smoothie!

Pineapple, banana, spinach smoothie

Pineapple, banana, spinach smoothie Recipe
Pineapple, banana, spinach smoothie

I usually have the pineapple and/or banana frozen to make this a frozen-type smoothie

What Course Is Pineapple, banana, spinach smoothie?

Pineapple, banana, spinach smoothie is for Snack.


How Long Does Pineapple, banana, spinach smoothie Recipe Take To Prepare?

Pineapple, banana, spinach smoothie takes 2 minutes to prepare.


How Long Does Pineapple, banana, spinach smoothie Recipe Take To Cook?

Pineapple, banana, spinach smoothie takes 1 minutes to cook.


How Many Servings Does Pineapple, banana, spinach smoothie Recipe Make?

Pineapple, banana, spinach smoothie makes 1 servings.


What Are The Ingredients For Pineapple, banana, spinach smoothie Recipe?

The ingredients for Pineapple, banana, spinach smoothie are:

1 cup fresh spinach
1/2 cup fresh or frozen pineapple chunks
1 carrot
1 banana
1 Tbsp flax seed
1/2 cup unsweetened almond milk
2 oz plain Greek yogurt
A few ice cubes


How Do I Make Pineapple, banana, spinach smoothie?

Here is how you make Pineapple, banana, spinach smoothie:

Mix all ingredients in blender. Blend until smooth. Pour in glass and enjoy!Serving Size: Makes 1 large servingNumber of Servings: 1Recipe submitted by SparkPeople user DIDILYN.


What's The Nutritional Info For Pineapple, banana, spinach smoothie?

The nutritional information for Pineapple, banana, spinach smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.6 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 7.9 g
  • Protein: 10.1 g

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