The recipe Rasp/Banana/Blueberry smoothie

Made From Scratch Recipes

Rasp/Banana/Blueberry smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Rasp/Banana/Blueberry smoothie!

Rasp/Banana/Blueberry smoothie

Rasp/Banana/Blueberry smoothie Recipe
Rasp/Banana/Blueberry smoothie

What Course Is Rasp/Banana/Blueberry smoothie?

Rasp/Banana/Blueberry smoothie is for Breakfast, Snack.


How Long Does Rasp/Banana/Blueberry smoothie Recipe Take To Prepare?

Rasp/Banana/Blueberry smoothie takes 5 minutes to prepare.


How Long Does Rasp/Banana/Blueberry smoothie Recipe Take To Cook?

Rasp/Banana/Blueberry smoothie takes 5 minutes to cook.


How Many Servings Does Rasp/Banana/Blueberry smoothie Recipe Make?

Rasp/Banana/Blueberry smoothie makes 1 servings.


What Are The Ingredients For Rasp/Banana/Blueberry smoothie Recipe?

The ingredients for Rasp/Banana/Blueberry smoothie are:

1 cup ice
1/4 cup frozen raspberries
1/4 cup frozen blueberries
1/2 cup plain not fat yogurt
1 banana
1/2 cup old fashioned rolled oats
1 tablespoon honey
1 cup coconut water


How Do I Make Rasp/Banana/Blueberry smoothie?

Here is how you make Rasp/Banana/Blueberry smoothie:

Blend all ingredients in blender with 1 cup of ice.Serving Size: 24 ouncesNumber of Servings: 1Recipe submitted by SparkPeople user ELZBTH115.


What's The Nutritional Info For Rasp/Banana/Blueberry smoothie?

The nutritional information for Rasp/Banana/Blueberry smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 442.7
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 511.5 mg
  • Total Carbs: 91.6 g
  • Dietary Fiber: 9.8 g
  • Protein: 17.8 g

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