The recipe Recovery Banana/Chocolate Protein Smoothie

Made From Scratch Recipes

Recovery Banana/Chocolate Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Recovery Banana/Chocolate Protein Smoothie!

Recovery Banana/Chocolate Protein Smoothie

Recovery Banana/Chocolate Protein Smoothie Recipe
Recovery Banana/Chocolate Protein Smoothie

Great and yummy for recovery!

What Course Is Recovery Banana/Chocolate Protein Smoothie?

Recovery Banana/Chocolate Protein Smoothie is for Snack.


How Long Does Recovery Banana/Chocolate Protein Smoothie Recipe Take To Prepare?

Recovery Banana/Chocolate Protein Smoothie takes 5 minutes to prepare.


How Long Does Recovery Banana/Chocolate Protein Smoothie Recipe Take To Cook?

Recovery Banana/Chocolate Protein Smoothie takes several minutes to cook.


How Many Servings Does Recovery Banana/Chocolate Protein Smoothie Recipe Make?

Recovery Banana/Chocolate Protein Smoothie makes 1 servings.


What Are The Ingredients For Recovery Banana/Chocolate Protein Smoothie Recipe?

The ingredients for Recovery Banana/Chocolate Protein Smoothie are:

1 cup light soy milk, plain
1 banana (cut into bite sized chunks)
1 scoop chocolate whey protein powder
1 tbsp. ground flax seed
5 ice cubes


How Do I Make Recovery Banana/Chocolate Protein Smoothie?

Here is how you make Recovery Banana/Chocolate Protein Smoothie:

Put soy milk and banana into blender, blend few several seconds on liquefy. Add powders, blend. Add ice cubes and blend for several seconds, starting with highest speed to lowest speed, for several seconds. Enjoy!Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user SHELLYED.


What's The Nutritional Info For Recovery Banana/Chocolate Protein Smoothie?

The nutritional information for Recovery Banana/Chocolate Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.4
  • Total Fat: 5.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 28.8 g

What Dietary Needs Does Recovery Banana/Chocolate Protein Smoothie Meet?

The dietary needs meet for Recovery Banana/Chocolate Protein Smoothie is Lactose Free


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