The recipe Samerah's Strawberry Banana Smoothie

Made From Scratch Recipes

Samerah's Strawberry Banana Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Samerah's Strawberry Banana Smoothie!

Samerah's Strawberry Banana Smoothie

Samerah's Strawberry Banana Smoothie Recipe
Samerah's Strawberry Banana Smoothie

Low fat, low cal smoothie

Samerah's Strawberry Banana Smoothie

What Course Is Samerah's Strawberry Banana Smoothie?

Samerah's Strawberry Banana Smoothie is for Snack.


How Long Does Samerah's Strawberry Banana Smoothie Recipe Take To Prepare?

Samerah's Strawberry Banana Smoothie takes 4 minutes to prepare.


How Long Does Samerah's Strawberry Banana Smoothie Recipe Take To Cook?

Samerah's Strawberry Banana Smoothie takes several minutes to cook.


How Many Servings Does Samerah's Strawberry Banana Smoothie Recipe Make?

Samerah's Strawberry Banana Smoothie makes 1 servings.


What Are The Ingredients For Samerah's Strawberry Banana Smoothie Recipe?

The ingredients for Samerah's Strawberry Banana Smoothie are:

Add one cup of frozen strawberries
Half of a small banana
A half teaspoon of Vanilla extract
A half cup of skim milk
1/4 of a teaspoon of flax seed
I packet of splenda

Mix in blender until smooth and enjoy!!


How Do I Make Samerah's Strawberry Banana Smoothie?

Here is how you make Samerah's Strawberry Banana Smoothie:

Serving Size: makes about 10 ozNumber of Servings: 1Recipe submitted by SparkPeople user KRUSSELL79.


What's The Nutritional Info For Samerah's Strawberry Banana Smoothie?

The nutritional information for Samerah's Strawberry Banana Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 55.3 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.7 g

What Dietary Needs Does Samerah's Strawberry Banana Smoothie Meet?

The dietary needs meet for Samerah's Strawberry Banana Smoothie is Low Fat


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