Snack

Smoothie: Strawberry, Banana, Pineapple, Orange is for Breakfast, Snack.

Smoothie: Strawberry, Banana, Pineapple, Orange takes 5 minutes to prepare.

Smoothie: Strawberry, Banana, Pineapple, Orange takes several minutes to cook.

Smoothie: Strawberry, Banana, Pineapple, Orange makes 4 servings.

The ingredients for Smoothie: Strawberry, Banana, Pineapple, Orange are:

1 medium banana (frozen bananas make for sweeter smoothie)

1 C frozen, unsweetened strawberries

1 C pineapple chunks

2 C orange juice, 100% juice

Here is how you make Smoothie: Strawberry, Banana, Pineapple, Orange:

Put frozen strawberries, banana, pineapple in blender. Pour 2 cups of orange juice in. (I added some water to fill my blender and make it go a little further.) (Also, you can add vanilla soy milk if you want it creamy.) Serving Size: Makes 4 8-oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user TRAVGIRL1.

The nutritional information for Smoothie: Strawberry, Banana, Pineapple, Orange is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 2.9 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 2.2 g
• Protein: 1.7 g

The dietary needs meet for Smoothie: Strawberry, Banana, Pineapple, Orange is Vegan