Snack

Strawberry-Banana w/ Protein Smoothie is for Snack.

Strawberry-Banana w/ Protein Smoothie takes 5 minutes to prepare.

Strawberry-Banana w/ Protein Smoothie takes 6 minutes to cook.

Strawberry-Banana w/ Protein Smoothie makes 1 servings.

The ingredients for Strawberry-Banana w/ Protein Smoothie are:

1 cup Whey Protein powder
1 cup of soy OR almond milk
1 banana
1 cup frozen strawberries
1 spoon brown sugar or turbinado sugar (better)

Here is how you make Strawberry-Banana w/ Protein Smoothie:

Add the cup of milk (one only, either soy or almond milk) to the blender.Add the medium or small banana and blend for about 15-20 seconds.Add the cup of frozen strawberries and the protein powder and blend until smooth.Drink and enjoy.Brown sugar is optional, it is only for more sweetness.If you see that the smoothie is too thick then add a little bit more of milk or use less frozen strawberries.Serving Size: makes 1 20 oz. cup or 2 10 oz cup.Number of Servings: 1Recipe submitted by SparkPeople user CHICA_BORICUA.

The nutritional information for Strawberry-Banana w/ Protein Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 412.0

• Total Fat: 10.0 g
• Cholesterol: 35.0 mg
• Sodium: 375.1 mg
• Total Carbs: 68.4 g
• Dietary Fiber: 10.1 g
• Protein: 33.8 g

The dietary needs meet for Strawberry-Banana w/ Protein Smoothie is Sugar Free