The recipe Strawberry/Blueberry/Banana/Spinach Smoothie

Made From Scratch Recipes

Strawberry/Blueberry/Banana/Spinach Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Strawberry/Blueberry/Banana/Spinach Smoothie!

Strawberry/Blueberry/Banana/Spinach Smoothie

Strawberry/Blueberry/Banana/Spinach Smoothie Recipe
Strawberry/Blueberry/Banana/Spinach Smoothie

What Course Is Strawberry/Blueberry/Banana/Spinach Smoothie?

Strawberry/Blueberry/Banana/Spinach Smoothie is for Snack.


How Long Does Strawberry/Blueberry/Banana/Spinach Smoothie Recipe Take To Prepare?

Strawberry/Blueberry/Banana/Spinach Smoothie takes 5 minutes to prepare.


How Long Does Strawberry/Blueberry/Banana/Spinach Smoothie Recipe Take To Cook?

Strawberry/Blueberry/Banana/Spinach Smoothie takes several minutes to cook.


How Many Servings Does Strawberry/Blueberry/Banana/Spinach Smoothie Recipe Make?

Strawberry/Blueberry/Banana/Spinach Smoothie makes 3 servings.


What Are The Ingredients For Strawberry/Blueberry/Banana/Spinach Smoothie Recipe?

The ingredients for Strawberry/Blueberry/Banana/Spinach Smoothie are:

1.5 cups of frozen strawberry/blueberry mix,no sugar added
1 medium organic banana
handful of fresh spinach
1 cup of almond milk, unsweetened,plain
1 jar of homemade whole milk yogurt (or store bought),plain 4-6 oz
1/2 tbsp chia seeds



How Do I Make Strawberry/Blueberry/Banana/Spinach Smoothie?

Here is how you make Strawberry/Blueberry/Banana/Spinach Smoothie:

Add ingredients to Vitamix or any style blender and blend for 30 seconds to a minute, or until smooth.Serving Size: Makes (2) 12 oz servings or (3) 8 oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user WZRDOFOZ76.


What's The Nutritional Info For Strawberry/Blueberry/Banana/Spinach Smoothie?

The nutritional information for Strawberry/Blueberry/Banana/Spinach Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 113.1
  • Total Fat: 3.0 g
  • Cholesterol: 5.3 mg
  • Sodium: 81.3 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.1 g

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