Snack

Triple Berry Banana Smoothie is for Snack.

Triple Berry Banana Smoothie takes 1 minutes to prepare.

Triple Berry Banana Smoothie takes 1 minutes to cook.

Triple Berry Banana Smoothie makes 1 servings.

The ingredients for Triple Berry Banana Smoothie are:

Almond Breeze Unsweetened Vanilla - 1 cup
Dannon Light & Fit Vanilla Yogurt - .25 cup
Sam's Triple Berry Blend Berries - .75 cup
Frozen Banana Slices - .25 cup
Splenda - 1 packet, or 1 tsp

Here is how you make Triple Berry Banana Smoothie:

Place all ingredients in blender (I use a Magic Bullet Blender) and blend for about one minute, until smooth. Enjoy! Note: To make the frozen banana slices:Slice ripe bananas and place in a single layer on wax paper on a cookie sheet in the freezer. Freeze until solid, and then remove and place in zip lock bag. Freezing them in a single layer will make them easier to get apart when you want to use them. A great way to use those "too ripe" bananas, that oftentimes get discarded because no one wants to eat them! Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DOGTIRED2000.

The nutritional information for Triple Berry Banana Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 154.5

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 214.1 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 8.6 g
• Protein: 3.4 g