Snack

TruMoo Coffee Banana Smoothie is for Breakfast, Snack.

TruMoo Coffee Banana Smoothie takes 5 minutes to prepare.

TruMoo Coffee Banana Smoothie takes several minutes to cook.

TruMoo Coffee Banana Smoothie makes 2 servings.

The ingredients for TruMoo Coffee Banana Smoothie are:

Garelick Farms TruMoo Coffee 1% Milk, 0.5 cup
Stop & Shop Plain Nonfat Yogurt, 0.5 cup
Regular Coffee, 1 cup (8 fl oz) (remove)
Granulated Sugar, 2 tsp
Banana, fresh, 1 medium (7" to 7-7/8" long)
Bob's Red Mill Whole Ground Flaxseed Meal, 1 tbsp
5 ice cubes

Here is how you make TruMoo Coffee Banana Smoothie:

Blend all ingredients in blender and enjoyServing Size: 2 glassesNumber of Servings: 2Recipe submitted by SparkPeople user DROSS0616.

The nutritional information for TruMoo Coffee Banana Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 156.7

• Total Fat: 2.1 g
• Cholesterol: 3.8 mg
• Sodium: 80.4 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 2.4 g
• Protein: 6.5 g