The recipe Vitamina matinal (banana apple smoothie)

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Vitamina matinal (banana apple smoothie) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Vitamina matinal (banana apple smoothie)!

Vitamina matinal (banana apple smoothie)

Vitamina matinal (banana apple smoothie) Recipe
Vitamina matinal (banana apple smoothie)

Healthy breakfast quickie

What Course Is Vitamina matinal (banana apple smoothie)?

Vitamina matinal (banana apple smoothie) is for Breakfast, Snack.


How Long Does Vitamina matinal (banana apple smoothie) Recipe Take To Prepare?

Vitamina matinal (banana apple smoothie) takes 5 minutes to prepare.


How Long Does Vitamina matinal (banana apple smoothie) Recipe Take To Cook?

Vitamina matinal (banana apple smoothie) takes several minutes to cook.


How Many Servings Does Vitamina matinal (banana apple smoothie) Recipe Make?

Vitamina matinal (banana apple smoothie) makes 1 servings.


What Are The Ingredients For Vitamina matinal (banana apple smoothie) Recipe?

The ingredients for Vitamina matinal (banana apple smoothie) are:

8oz skim milk
1 banana
1apple
2 tbs quinoa flakes
2 tbs oats flakes ( raw)
2tbs golden flax seed (ground)


How Do I Make Vitamina matinal (banana apple smoothie)?

Here is how you make Vitamina matinal (banana apple smoothie):

Blend raw ingredientsServing Size:?10 oz glass


What's The Nutritional Info For Vitamina matinal (banana apple smoothie)?

The nutritional information for Vitamina matinal (banana apple smoothie) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 527.1
  • Total Fat: 9.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 135.8 mg
  • Total Carbs: 91.8 g
  • Dietary Fiber: 12.6 g
  • Protein: 21.6 g

What Dietary Needs Does Vitamina matinal (banana apple smoothie) Meet?

The dietary needs meet for Vitamina matinal (banana apple smoothie) is Low Fat


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