The recipe Whey shake w/ blueberries, spinach, banana, soy milk

Made From Scratch Recipes

Whey shake w/ blueberries, spinach, banana, soy milk recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Whey shake w/ blueberries, spinach, banana, soy milk!

Whey shake w/ blueberries, spinach, banana, soy milk

Whey shake w/ blueberries, spinach, banana, soy milk Recipe
Whey shake w/ blueberries, spinach, banana, soy milk

What Course Is Whey shake w/ blueberries, spinach, banana, soy milk?

Whey shake w/ blueberries, spinach, banana, soy milk is for Snack.


How Long Does Whey shake w/ blueberries, spinach, banana, soy milk Recipe Take To Prepare?

Whey shake w/ blueberries, spinach, banana, soy milk takes several minutes to prepare.


How Long Does Whey shake w/ blueberries, spinach, banana, soy milk Recipe Take To Cook?

Whey shake w/ blueberries, spinach, banana, soy milk takes several minutes to cook.


How Many Servings Does Whey shake w/ blueberries, spinach, banana, soy milk Recipe Make?

Whey shake w/ blueberries, spinach, banana, soy milk makes 2 servings.


What Are The Ingredients For Whey shake w/ blueberries, spinach, banana, soy milk Recipe?

The ingredients for Whey shake w/ blueberries, spinach, banana, soy milk are:

Banana, fresh, 1 large (8" to 8-7/8" long)
Blueberries, fresh, 1 cup
Spinach, fresh, 1 cup
Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), 2 serving
*Milk substitutes, Lowfat Vanilla Soy Milk, 1 cup


How Do I Make Whey shake w/ blueberries, spinach, banana, soy milk?

Here is how you make Whey shake w/ blueberries, spinach, banana, soy milk:

Serving Size: Makes 2 servings Number of Servings: 2Recipe submitted by SparkPeople user JCLARK0013.


What's The Nutritional Info For Whey shake w/ blueberries, spinach, banana, soy milk?

The nutritional information for Whey shake w/ blueberries, spinach, banana, soy milk is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 296.6
  • Total Fat: 4.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 134.4 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 30.6 g

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