Snack

Strawberry and Banana Parfait is for Breakfast, Snack.

Strawberry and Banana Parfait takes 45 minutes to prepare.

Strawberry and Banana Parfait takes several minutes to cook.

Strawberry and Banana Parfait makes 7 servings.

The ingredients for Strawberry and Banana Parfait are:

4 Cups Danon Light and Fit Nonfat Yougurt
2 cups of sliced Strawberries
4 medium Bananas Sliced
1 cup Grape Nut Cereal
3 Tsp of Splenda

Here is how you make Strawberry and Banana Parfait:

Layer the bottom of a glass square pan with half of the strawberries sprinkle 1/2 of the spelnda over them then put a single layer of the bananasthen sprinkle almost half of the grapenuts over the bananas then spread half of the yogurt over that then repeat saving a little of each fruit and grape nuts to garnish the top can be served right away but best when it has had time to resta few hours.Number of Servings: 7Recipe submitted by SparkPeople user CISSY25432.

The nutritional information for Strawberry and Banana Parfait is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 170.1

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 148.0 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 4.2 g
• Protein: 5.6 g

The dietary needs meet for Strawberry and Banana Parfait is Low Fat