Snack

Banana Chai Frappacino (sugar free) is for Snack.

Banana Chai Frappacino (sugar free) takes 1 minutes to prepare.

Banana Chai Frappacino (sugar free) takes several minutes to cook.

Banana Chai Frappacino (sugar free) makes 1 servings.

The ingredients for Banana Chai Frappacino (sugar free) are:

8 oz nonfat milk
8 oz Sugar Free Oregon Chai Tea Latte
(can substitute Slightly Sweet Oregon Chai, but has more calories and not sugar free)
1 small frozen banana
1 cup crushed ice

Here is how you make Banana Chai Frappacino (sugar free):

Before your bananas get too brown, save them for this recipe by peeling them and putting them in ziplock bags or saran wrap in the freezer.--------------Put milk, chai, frozen banana, and crushed ice in blender. Blend. Scrape the sides. Blend some more. Makes enough for 2 people at least, but I like to drink it all myself! (Highly Caffeinated Decadence for under 200 calories!)Inspired by St*rb*cks, but without the sugar or fat and with 2 servings of fruit!Number of Servings: 1Recipe submitted by SparkPeople user TOBYICEBLUEEYES.

The nutritional information for Banana Chai Frappacino (sugar free) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 178.7

• Total Fat: 0.9 g
• Cholesterol: 4.9 mg
• Sodium: 128.4 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 2.4 g
• Protein: 9.4 g

The dietary needs meet for Banana Chai Frappacino (sugar free) is Low Fat