The recipe PIneapple Banana Wheat Germ Smothie

Made From Scratch Recipes

PIneapple Banana Wheat Germ Smothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like PIneapple Banana Wheat Germ Smothie!

PIneapple Banana Wheat Germ Smothie

PIneapple Banana Wheat Germ Smothie Recipe
PIneapple Banana Wheat Germ Smothie

I adapted a recipe that I found..

What Course Is PIneapple Banana Wheat Germ Smothie?

PIneapple Banana Wheat Germ Smothie is for Snack.


How Long Does PIneapple Banana Wheat Germ Smothie Recipe Take To Prepare?

PIneapple Banana Wheat Germ Smothie takes several minutes to prepare.


How Long Does PIneapple Banana Wheat Germ Smothie Recipe Take To Cook?

PIneapple Banana Wheat Germ Smothie takes several minutes to cook.


How Many Servings Does PIneapple Banana Wheat Germ Smothie Recipe Make?

PIneapple Banana Wheat Germ Smothie makes 6 servings.


What Are The Ingredients For PIneapple Banana Wheat Germ Smothie Recipe?

The ingredients for PIneapple Banana Wheat Germ Smothie are:

1 cup Non Fat Vanilla Yogurt
3 Pineapple rings
1 cup 1% milk
3 Bananas
6 Tablespoons Wheat Germ
6 ice cubes


How Do I Make PIneapple Banana Wheat Germ Smothie?

Here is how you make PIneapple Banana Wheat Germ Smothie:

Add all ingredients into blender and blend until fruit and ice is totally mixedNumber of Servings: 6Recipe submitted by SparkPeople user ABRIGHTERDAWN.


What's The Nutritional Info For PIneapple Banana Wheat Germ Smothie?

The nutritional information for PIneapple Banana Wheat Germ Smothie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 2.3 g
  • Cholesterol: 2.9 mg
  • Sodium: 39.7 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.8 g

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