The recipe Whole Wheat Banana Waffles with ground flax seed

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Whole Wheat Banana Waffles with ground flax seed recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Whole Wheat Banana Waffles with ground flax seed!

Whole Wheat Banana Waffles with ground flax seed

Whole Wheat Banana Waffles with ground flax seed Recipe
Whole Wheat Banana Waffles with ground flax seed

What Course Is Whole Wheat Banana Waffles with ground flax seed?

Whole Wheat Banana Waffles with ground flax seed is for Breakfast, Snack.


How Long Does Whole Wheat Banana Waffles with ground flax seed Recipe Take To Prepare?

Whole Wheat Banana Waffles with ground flax seed takes several minutes to prepare.


How Long Does Whole Wheat Banana Waffles with ground flax seed Recipe Take To Cook?

Whole Wheat Banana Waffles with ground flax seed takes several minutes to cook.


How Many Servings Does Whole Wheat Banana Waffles with ground flax seed Recipe Make?

Whole Wheat Banana Waffles with ground flax seed makes 24 servings.


What Are The Ingredients For Whole Wheat Banana Waffles with ground flax seed Recipe?

The ingredients for Whole Wheat Banana Waffles with ground flax seed are:

3c. whole wheat flour
6T. ground flax seed
3 ripe bananas, mashed
2T. baking powder
2c. fat-free buttermilk
4 egg whites, lightly beaten
1T. vanilla
4T. splenda


How Do I Make Whole Wheat Banana Waffles with ground flax seed?

Here is how you make Whole Wheat Banana Waffles with ground flax seed:

1. Mix all ingredients until smooth.2. Heat waffle iron, than lightly spray with non-stick butter flavored cooking spray3. Measure approx. 1/4c. into each waffle area and cookServing Size: Makes 24 wafflesNumber of Servings: 24Recipe submitted by SparkPeople user YRAUNAJ.


What's The Nutritional Info For Whole Wheat Banana Waffles with ground flax seed?

The nutritional information for Whole Wheat Banana Waffles with ground flax seed is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 213.6 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.9 g

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