Snack

Banana Yogurt Parfait is for Snack.

Banana Yogurt Parfait takes 5 minutes to prepare.

Banana Yogurt Parfait takes several minutes to cook.

Banana Yogurt Parfait makes 1 servings.

The ingredients for Banana Yogurt Parfait are:

1 6 oz cup of Yoplait Light Nonfat Red Raspberry Yogurt
1 1/4 cup of Grapenuts cereal
1/2 cup Great Value Berry Medley (frozen)
1 medium banana

Here is how you make Banana Yogurt Parfait:

Begin by layering 2 Tbsp of the Grapenuts on the bottom of the glass or dish. Next add about half the yogurt. Add half the berry medley. (No need to thaw it unless you want to; I like the frozen blackberries and blueberries) Then slice up the banana and add half of it on top of the berries. Add the grapenuts that are left, leaving a tsp for the topping. Then continue layering as before till you get to the last layer, the topping. Now, sit back and enjoy. It is very tasty and very quick and easy to put together. Number of Servings: 1Recipe submitted by SparkPeople user JOAN_OF_SPARK.

The nutritional information for Banana Yogurt Parfait is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 303.5

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 231.2 mg
• Total Carbs: 79.2 g
• Dietary Fiber: 8.8 g
• Protein: 9.7 g

The dietary needs meet for Banana Yogurt Parfait is Low Fat