The recipe Black Bean Avocado brownies

Made From Scratch Recipes

Black Bean Avocado brownies recipe is a Dessert, Snack meal that takes 25 minutes to make. If you enjoy for Dessert, Snack, you will like Black Bean Avocado brownies!

Black Bean Avocado brownies

Black Bean Avocado brownies Recipe
Black Bean Avocado brownies

black bean avocado brownies - a healthy alternative to standard brownies. tons of vitamins and minerals

What Course Is Black Bean Avocado brownies?

Black Bean Avocado brownies is for Dessert, Snack.


How Long Does Black Bean Avocado brownies Recipe Take To Prepare?

Black Bean Avocado brownies takes 15 minutes to prepare.


How Long Does Black Bean Avocado brownies Recipe Take To Cook?

Black Bean Avocado brownies takes 25 minutes to cook.


How Many Servings Does Black Bean Avocado brownies Recipe Make?

Black Bean Avocado brownies makes 9 servings.


What Are The Ingredients For Black Bean Avocado brownies Recipe?

The ingredients for Black Bean Avocado brownies are:

1 can rinsed and drainedBeans - Black Beans Reduced Sodium
1/2 cup Egg substitute, liquid (Egg Beaters)
1/2 large or 1 small ripe Avocado
1 tsp Olive Oil
2/3 cup Cocoa, dry powder, unsweetened
1/3 cup Chocolate, Nestle Real Semi-Sweet Chocolate Chips, Plus about 2 TB for toppping
.50 cup brown sugar
1/4 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
2 tsp vanilla



How Do I Make Black Bean Avocado brownies?

Here is how you make Black Bean Avocado brownies:

rinse and drain beans. Mix with a blender beans, avocado, egg beaters, cocoa powder and oil until creamy and smooth.stir in brown sugar, baking soda, baking powder, salt, vanilla and choc chips.pour into an 8x8 baking pan and bake @ 350 for 25-30 min. Serving Size: 9 squaresNumber of Servings: 9Recipe submitted by SparkPeople user LIVEFAN4EVER.


What's The Nutritional Info For Black Bean Avocado brownies?

The nutritional information for Black Bean Avocado brownies is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.3 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.8 g

What Dietary Needs Does Black Bean Avocado brownies Meet?

The dietary needs meet for Black Bean Avocado brownies is Low Fat


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