Snack

Ellie's White Bean Dip is for Snack.

Ellie's White Bean Dip takes 5 minutes to prepare.

Ellie's White Bean Dip takes 1 minutes to cook.

Ellie's White Bean Dip makes 5 servings.

The ingredients for Ellie's White Bean Dip are:

1.5 cups white beans, drained & rinsed
2 TB roasted garlic*
3 TB Olive oil
3 TB lemon juice
1/4 cup dealcoholized white wine
salt
pepper
OR seasoning of preference

Here is how you make Ellie's White Bean Dip:

Combine all ingredients in food processor and puree. Store in an airtight container for several hours to meld flavors. *Slice ends off of 1 garlic bulb. Wrap garlic in foil and roast at 375 F for approximately 40 minutes. When cooled to touch, remove from wrapper and squeeze out the pulp. Number of Servings: 5Recipe submitted by SparkPeople user BMXWHEELIE.

The nutritional information for Ellie's White Bean Dip is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 170.8

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 5.7 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 3.8 g
• Protein: 5.9 g